How To Relieve Constipation: HealthyNow QuickTip Episode 1

Listen to Episode 1:





Do you suffer from constipation or irregularity?

If you're having less than 2 bowel movements a day, you're not alone.

Eating fast food and processed foods makes it difficult for your colon to do its job of moving solid waste out of your body.

When the waste builds up in your colon, it's just a matter of time until it starts to rob you of your vibrant health, energy, and even deter your weight loss efforts.


But wait...

Don't worry. SMILE!

Here's your HealthyNow Quick Tip :)


This quick and simple tip will help put an end to your constipation, and get you back on track for losing weight and getting back your figure.

But let's not make this boring, here's a tasty solution :). Clean up your colon by doing the best and easiest colon cleanse, simply by adding fiber rich, pleasing yet detoxifying foods into your diet.

Here's one of our favorite ways to do just that.  We think you'll love it too!


Throw some fresh ripe mango and some ground flaxseeds into your favorite protein smoothie.

The mango acts as a natural laxative and the flaxseeds are full of fiber that naturally scrub and cleanse the walls of your colon.

So why not give it a try? Grab some mangoes and flax seeds next time you're at the store. Drink some tasty smoothies, and be rid of your constipation!


For an even faster kick-start, try HealthyNow's Colon Cleanse Detox Natural Plus Formula.  It's an all-natural, easy-to-use super colon cleanse herbal solution.  Get things moving by simply taking 1 capsule in the morning and 1 capsule at night. You'll love the relief & freshness it helps bring to your colon.


You can take control of your health and become a colon cleanse pro.  Many get excellent results using constipation home remedies.  In addition to constipation relief, Colon cleanse weight loss can be accomplished eating fiber rich whole foods which can dramatically impact your colon health.  On a consistent basis this can help one as if they are doing a colon cleanse 360 plus days a year:).  So what is the best colon cleanse?  A digestive system cleanse can be accomplished with a number of approaches including using colon cleanse pills and natural colon cleanse products like herbal colon cleanse supplements. 


Some use a colon cleanse detox weight loss approach, but remember, supplement usage should always be accompanied by a healthy balanced diet.  And always stay hydrated with clean filtered water!


Thanks for watching and here's to your health!

Stay tuned and subscribe for more episodes in the HealthyNow QuickTip Series.


Real Time Web Analytics